The Definitive Guide to how much sugar can have on keto
It's important to distinguish that sugars By natural means developing in foods including fruits and dairy items will not be classified as extra sugars below these tips.限制食用糖含量较高的食品和饮料,如含糖零食、糖果和含糖饮料(即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜